Make yourself do something different every day….open the front door let the house breathe…once you can do that then start sitting on the porch……then just walk down a little bit look at nature…..you won’t find happiness sitting at home….im struggling with that but I do have energy to bathe that’s important self care is important and try to eat healthy foods

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me but my job is also literally killing me and all my hair is falling out cuz of stress and i’m too exhausted to even pick up my medication so im just getting sicker… when will this nightmare end…..

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