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It takes me days to have the energy to shower, I never leave the house, no support system from family, no friends, I don’t eat, my sleep schedule is fucked, and I’m constantly in a depressed state. Lovin life😌
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Anonymous 11h

Make yourself do something different every day….open the front door let the house breathe…once you can do that then start sitting on the porch……then just walk down a little bit look at nature…..you won’t find happiness sitting at home….im struggling with that but I do have energy to bathe that’s important self care is important and try to eat healthy foods

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