Mental Health on Sidechat | I’m unmediated but suffering from severe executive dysfunction to the point where I can barely get out of bed. does anyone have any advice on how to get motivated?

Join communities on Sidechat Download

Mental Health 29w

I’m unmediated but suffering from severe executive dysfunction to the point where I can barely get out of bed. does anyone have any advice on how to get motivated?

2

5

Anonymous 29w

unmedicated*

1

Anonymous 29w

Just. Force yourself to stand up and do five jumping jacks. Take a cold shower. Eat a balanced meal. They might not help you get started on the larger stuff - but at least it’ll have gotten you out of bed

1