Mental Health on Sidechat | How do I take on more of the emotional labor in my friendship? I feel like I don’t understand what it looks like, and neither google nor my therapist are helping.

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Mental Health 9w

How do I take on more of the emotional labor in my friendship? I feel like I don’t understand what it looks like, and neither google nor my therapist are helping.

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Anonymous 9w

Listen without speaking. Affirm them. Affirm their worries, their doubts. Then reframe. Offer a different perspective. But most importantly, listen to

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Anonymous 9w

I fucking hate therapists.

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