Mental Health on Sidechat | fellow people with ocd, do you ever have a really graphic and violent and disgusting intrusive thought about someone and suddenly youre panicking bc how do you look at them the same after that fear has been planted? if so, what do i do?

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Mental Health 23h

fellow people with ocd, do you ever have a really graphic and violent and disgusting intrusive thought about someone and suddenly youre panicking bc how do you look at them the same after that fear has been planted? if so, what do i do?

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Anonymous 23h

Relatable, when that does happen I usually just try to push it off considering it’s a intrusive thought and nothing else As someone with ocd you need to tell yourself it’s a thought nothing else It’s your mind telling you that

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Anonymous

#1 19h

i try really hard but it doesnt seem to work. when im alone with the person im gutturally afraid

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