sometimes you’re doing the best you can… and even then you’ll feel like this. doing well isn’t about always being in the best mindset or not being overwhelmed…it’s about trying. it’s trying your best, not doing the best. you’re human, and part of being human comes with knowing you’re not perfect and loving yourself in light of that truth. don’t worry about “fixing” how it feels, because all you need is to let yourself be however you are and show that it’s okay to be that way and continue to live

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If you haven’t been to the counseling center then go and talk to someone. They literally have at least one counselor on call every hour so you could walk in tomorrow and tell them you’d like to be seen right before you get even more upset. Hope that helped

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