Mental Health on Sidechat | How am I supposed to “make progress” if I am told that I am not allowed to rest yet I am also supposed to create progress but also create the circumstances to be able to even attempt progress. That’s a three way catch-22.

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Mental Health 16h

How am I supposed to “make progress” if I am told that I am not allowed to rest yet I am also supposed to create progress but also create the circumstances to be able to even attempt progress. That’s a three way catch-22.

Anonymous 13h

Felt

Anonymous 12h

Why aren't you allowed to rest?

Anonymous

#2 12h

Because I have constant demands and requirements.

Anonymous

OP 12h

And any rest only puts me further behind where I already am behind.

Anonymous

OP 11h

Ohhhh. Yeah this is where I was at until a few weeks ago Ts leads to total burnout 😭 like you can't just be on 24/7, doing 1000000 things at once at all times. Or you collapse. I honestly collapsed. I'm barely hanging on by a thread. I'm still doing the bare minimum requirements but my body is forcing all the rest I've been missing Oh well

Anonymous

#2 11h

Please try to delegate tasks or get any help you can, it's okay to cut some corners sometimes for the sake of health Prevent burnout 😭

Anonymous

#2 11h

I have already tried to get help from all my available sources. So far they are unable to provide me with what I need. Hence why I feel as if I can’t stop, even though my body forces me too, also due to ADHD.

Anonymous

OP 11h

My demands are also felt as very high stakes so it feels like I can’t prioritize anything over any other. And the only things I possibly could provide me with the least amount of gain.