Mental Health on Sidechat | i’m too scared to ask for help. i’m too scared to tell my friends i’m depressed. i’m too scared to get a therapist even though i think i really need one. but i’m mostly scared my family will find out how i feel and not believe me or worse, be angry at me.

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Mental Health 1d

i’m too scared to ask for help. i’m too scared to tell my friends i’m depressed. i’m too scared to get a therapist even though i think i really need one. but i’m mostly scared my family will find out how i feel and not believe me or worse, be angry at me.

Anonymous 16h

2/2 whatever you do I promise you it’ll be better to tell your loved ones or a close friend rather than waiting for the future

Anonymous 16h

I know, dealing with mental health problems can be hard and scary!! But I promise you it is so worth it to seek out help. Seeking out health does not mean that you’re incapable of solving your own issues or that you’re not strong enough. - actually getting help shows that you’re brave enough to not go through it alone