Mental Health on Sidechat | mental hunger IS SO ANNOYING. i’m on a preop diet for vsg and im craving SO MUCH FOOD but idek if im actually hungry or if it’s my mind… i think it might be both. im craving salt, carbs, and meat BADLYYY i need help my surgery is in 4 days i cant cheatttt

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Mental Health 31w

mental hunger IS SO ANNOYING. i’m on a preop diet for vsg and im craving SO MUCH FOOD but idek if im actually hungry or if it’s my mind… i think it might be both. im craving salt, carbs, and meat BADLYYY i need help my surgery is in 4 days i cant cheatttt

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Anonymous 31w

Only thing helping me is protein and a ton of water

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Anonymous

#1 31w

my body loves doing things backwards so drinking water actually makes me hungrier bc it pushes the stomach contents out faster. idk why but protein intake doesn’t affect my hunger

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