Mental Health on Sidechat | for ppl who've been inpatient: how do you deal with trauma from it? specific traumatic memories aside i know my time inpatient has affected like everything abt myself subconsciously and i hate it i want it to stop. it's been like 3 years.

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Mental Health 5w

for ppl who've been inpatient: how do you deal with trauma from it? specific traumatic memories aside i know my time inpatient has affected like everything abt myself subconsciously and i hate it i want it to stop. it's been like 3 years.

Anonymous 5w

I know people who have had to focus on it in therapy. Which is insane that you need to get treatment to talk about experiences in “treatment” but it helps

Anonymous

#1 5w

yes i agree its wild to walk out of the place that was supposed to help you with more trauma than you came in with 😭😭. which is why it really bothers me when ppl talk abt going inpatient as a break or that their experience was fun