
If you have a primary care physician you trust, start there and ask for a referral. There are a lot of whackos online and you’ll want to start with a trustworthy source. Also, stay far away from Betterhelp. There are more life coaches posing as therapists than actual therapists, and they won’t be upfront about it
It’s less that the individual is posing as a therapist, and more that BetterHelp advertises that all of its practitioners are licensed therapists, and that isn’t true. From personal experience, I had to go through 10 different “licensed therapists” that were actually life coaches and priests before leaving the platform all together