Mental Health on Sidechat | so hitting yourself in the head is in fact not harm reduction and still very much sh. i did have to give myself a mild concussion to learn this.

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Mental Health 32w

so hitting yourself in the head is in fact not harm reduction and still very much sh. i did have to give myself a mild concussion to learn this.

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Anonymous 32w

I empathize so bad 😭 I had to explain a suddenly-bruised face to housemates before I really internalized that no, that did not count as harm reduction

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