
its so bad bc therapists, social media, etc always tell you “just love yourself!”without ever showing you how to get there, but truthfully, as someone who’s been there, you won’t really feel connected to anyone until you’re able to connect to yourself. (dumb ik) for finding friends, start with hobbies you have or interests you have. this is the most annoying part, but the more clubs, events, etc you go to for those interests, the more you’ll find the people also looking for friends.
at the same time, you need to make sure that you know your interests, that you know what you’re looking for, and that you have some sense of identity in yourself, not just based on things you like. it’s not gonna last otherwise. these things inherently help you build yourself up enough to have a reason to work on the harder things.