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Mental Health 1d
I just hate myself. Can’t lose weight think I’ll just stop eating entirely since 500 calories a day isn’t doing it fuck my body fuck every skinny person i genuinely hope you all die like i genuinely mean that you all deserve to die slow
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6
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Anonymous 16h

i’ve never felt more seen

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Anonymous 16h

500 calories a day is ruining your metabolism and if you ate way more and exercised you would’ve lost the weight

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Anonymous 12h

Curious what your currently diet consists of and what workouts you’re doing. I’d like to help if possible!

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Anonymous 3h

yeah so i suggest a therapist or something because your thinking is disordered and if you dont address that you’ll never lose the weight. but that’s also not how burning fat works. you just need to calculate your maintenance (google and put in your weight and height and stuff) and then subtract maybe 300 from that and then track that everyday and have that amount. youll lose weight, but you have to be patient: you wont wake up skinny in one day

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Anonymous replying to -> #2 13h

I do exercise but even when I eat a little bit more I gain like a pound. I genuinely think 1000 calories is my limit anything more would put 20 pounds on me

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Anonymous replying to -> OP 13h

When did you last eat over 1000 calories

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