For therapy. Does it help to have someone who is the same gender and race?
I’m female. And seeing a male therapist. After 4 sessions. I feel like we don’t connect.
It helped me (M) when I switched from a female therapist to a male therapist. Made a big difference for me personally
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Anonymous11h
I think it depends. Usually it is helpful to have a therapist of a similar demographic. For me, not so much. Idk why but connect more with male therapist but I’m female.