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i feel so terrible rn. my brother has a bf and my incredibly homophobic parents don’t know. i have severe ocd and am very close to my parents and it stresses me out so much. they would expect me to tell them. how do i cope with this?
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Anonymous 3w

Talk to a therapist who can actually help you work through this professionally

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Anonymous 3w

By knowing you’re doing the right thing by protecting your brother

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Anonymous 3w

Did you tell your parents the first time you had an orgasm? If you manage not to share that information then I believe in you.

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Anonymous 3w

I feel like other comments here are fundamentally misunderstanding the importance of ocd here in OP’s conundrum. It’s not just normal anxiety around parental expectations. It’s your body and mind forcing you to believe the world will end if you don’t.

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Anonymous 3w

Don’t tell them

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Anonymous 3w

Why would you tell your parents if your brother wouldn’t tell them? That’s incredibly selfish and it’s dangerous for him.

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Anonymous replying to -> #3 3w

yes planning on it! Just trying to calm my mind in the meantime

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Anonymous replying to -> #3 3w

Thank you sm 🥲 ocd is the bane of my existence i wish my mind DIDN’T work like this

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Anonymous replying to -> OP 3w

🫡

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Anonymous replying to -> #5 3w

Google OCD real quick

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Anonymous replying to -> #6 3w

ocd will not make you do all that please be fucking for real

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Anonymous replying to -> #5 3w

Are you kidding me? For some people with bad OCD, it makes them think something terrible will happen if they don't do what their brain is telling them to. There are people who, for example, genuinely believe that their loved ones will die if they tell a lie.

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Anonymous replying to -> #5 3w

My OCD shows me horrible images of my mother getting crushed to death by a brick, and it feels so fucking real. OCD absolutely WILL make you do all that

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Anonymous replying to -> #5 3w
post
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Anonymous replying to -> OP 3w

A big part of dealing with ocd is that you need to be comfortable in that uncalm. Trying to reassure yourself just creates a spiral of needing reassurance that what you’re doing is right. You know that you shouldn’t tell your parents to keep your brother safe. You need to tell your ocd to fuck off because you know what your doing is right

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Anonymous replying to -> #1 3w

OK, but that’s like telling someone with schizophrenia that they just shouldn’t listen to the voices and get used to it

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Anonymous replying to -> #1 3w

Telling your ocd to fuck off bc you know what you’re doing is right IS a form of reassurance…your comment is a bit of a paradox here. “Don’t reassure yourself you’ll spiral. Reassure yourself instead”

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Anonymous replying to -> #4 3w

Dude what. It’s actually like saying “stop asking people online what you should do when you already know it”

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Anonymous replying to -> #3 3w

No, it’s like the difference between saying “I know this food isn’t poisoned and I’ll be fine.” Vs “HEY RANDOM PEOPLE DOES MY FOOD LOOK OKAY??” And then having a panic attack because it took five minutes to get an answer

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Anonymous replying to -> #1 3w

But the thing is they never ask whether or not they should tell their parents they ask how do I cope with this. They already know what they’re going to do and what they should be doing. They are asking how do I live with this decision?

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Anonymous replying to -> #4 3w

They live with it by knowing what they’re doing is the right thing

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Anonymous replying to -> #1 3w

I think the issue here is the OCD telling them. It is very much not the right thing that it is in fact, possibly the opposite of the right thing. I think you don’t really understand OCD or how different mental conditions affect your decision making and reasoning

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Anonymous replying to -> #4 3w

I have ocd. It tells me I’ll be sick and that I’m being poisoned and that I’m going to die of cancer and I have to sit with the knowledge that I may get cancer, I may get sick, and it will be okay. Asking for reassurance that I won’t will only make things worse

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Anonymous replying to -> #1 3w

And the only one asking for and bringing reassurance into this conversation, is you the person said word or word “how do I cope with this” not reassure me and not what should I do.

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Anonymous replying to -> #1 3w

“If I don’t experience this well documented symptom of ocd then someone else with ocd can’t struggle with it either”

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Anonymous replying to -> #3 3w
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Anonymous replying to -> #1 3w

And this person did literally none of that minus ask for peoples opinions on how they should cope. You however seem to be venting on an online forum wanting to hear a reassuring answer to your opinion about the original poster and since you whipped out this image it seems you googled something to get reassurance

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Anonymous replying to -> #1 3w

They haven’t done these things. They’re directly acting for coping strategies which isn’t a reassurance loop unless they’re asking over and over, constant affirmation, or dependent on it. They’re asking once, holding discussions, and looking for independent coping skills. Not using the forum as the cope

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Anonymous replying to -> #1 3w

I think you’re deflecting

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Anonymous replying to -> #5 3w

as someone with ocd yes it will lmao… u dont know what ocd is

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Anonymous replying to -> #1 3w

That’s very helpful

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