
a lot of hotlines are also there for mental health/ substance abuse too, i’m sure if you look up “(where you’re from) mental health hotlines” there would be some that pop up. i’m sure they’d be willing to help and if not, call some different ones or call again and talk to someone else. i’ve called some before after a 💀 attempt and they were very nice but ive heard some concerning stories too. i’m very proud of you for reaching out, it’s a really tough thing to do. sending love your way🫶🏼🫶🏼
also if you or anyone who sees this needs someone to talk to, my dm’s are always open. i try my hardest to stay as open minded as possible bc you never know what anyone’s going through and anything said between us would be 100% confidential. just don’t want anyone struggling alone bc i know how that feels🤍