Gym on Sidechat | if you use the only Smith machine in the gym for body weight rows GFY

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if you use the only Smith machine in the gym for body weight rows GFY

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Anonymous 41w

They paid the same monthly fee you did

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Anonymous 41w

If you spend your time at the gym worrying about what other people are doing GFY

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Anonymous

#3 41w

Yes but they signed a waiver saying they wouldn't misuse gym equipment. This would constitute misuse

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Anonymous 41w

I’m just confused how using a smith machine for body rows is misusing it? Maybe I’m thinking of a different workout but I don’t think I am.

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Anonymous

#1 41w

The point of a smith machine is to use it like a barbell but on a fixed path. It’s not supposed to be used for body weight exercises. If someone used the only bench press in a gym for declined pushups then that’s also misuse

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Anonymous

OP 41w

Yeah I just looked up what body rows are and I was thinking of something completely different so I understand now

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