Gym on Sidechat | if a banana and 2 apples isn’t enough to sustain my workout then I’m just gonna have to pass out then

Join communities on Sidechat Download

if a banana and 2 apples isn’t enough to sustain my workout then I’m just gonna have to pass out then

5

34

🛝

Anonymous 6d

I workout fasted, as long as you had enough carb the day before you’re fine

3

Anonymous 6d

fr I do banana and rice crispy treat and just hope for the best

1

Anonymous

#2 6d

took me way too long to realize carb loading night before is the best method

1

🛝

Anonymous

#1 5d

You don’t need to “carb load” for a lift lol. Newgen overeating propaganda

1

Anonymous

#2 5d

not a new gen but carbs night before definitely has helped me

1