Gym on Sidechat | Anyone who use to be chubby but still muscular. What did you eat to get cut. I feel like I’m running in circles.

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Anyone who use to be chubby but still muscular. What did you eat to get cut. I feel like I’m running in circles.

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Anonymous 18w

Less. I ate less

3

Anonymous 18w

If your midsection has too much fat you just need to diet, you can't spot reduce fat

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Anonymous

#1 18w

Ok. What ab work outs. Most of my fat is in my midsection. I’m muscular but I got a bit of a gut

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Anonymous

OP 18w

Workouts are an option if you want to burn more calories, but at the end of the day you still have to eat less calories than you burn

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Anonymous

OP 17w

cable crunches, leg raises, oblique side bends with free weights (i use plates personally)

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