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How long did you guys started to see changed in your body. Im trying to loose weight, it has been 2 weeks now and I havent see any progress yet😭
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Anonymous 1d

No universal answer but trust it will happen if you keep going. This whole summer I felt I looked the same while losing over 30 pounds, then looking back at old pictures compared to recent ones it’s a huge difference.

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Anonymous 1d

Depending on how frequently you train, it ranges between 3 months - years….this is just a slow process

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Anonymous 1d

4 months tbh

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Anonymous 19h

Years

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Anonymous 1d

2 months.

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Anonymous 1d

Make sure you’re tracking what you eat and not just working out.

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Anonymous 3h

I'm sorry, the 2 weeks made me laugh 😂 Patience, 2 weeks add up in the blink of an eye. Suddenly 6 months have gone by and you see results. Then its been a year and you're really starting to love what you see, and so on and so forth Time seriously flies

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Anonymous replying to -> #3 1d

And that was after 30lbs lost

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Anonymous replying to -> #1 18h

minimum. better to look at it in terms of years.

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Anonymous replying to -> #7 18h

yeah^ this is a long term process not a 30 day fix

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