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Gym 8w
Embrace tradition
19 upvotes. Sidechat image post by Anonymous in Gym. "Embrace tradition"
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Gym 8w
“Deep stretch” “Functional muscle” “toning” “microtears” “slow and controlled” “stabilizer muscles” “time under tension” “mind muscle connection” IM TIRED OF THE LIFTING BRAINROT
100 upvotes, 13 comments. Sidechat image post by Anonymous in Gym. "“Deep stretch” “Functional muscle” “toning” “microtears” “slow and controlled” “stabilizer muscles” “time under tension” “mind muscle connection” IM TIRED OF THE LIFTING BRAINROT"
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