Gym on Sidechat | Chewing was the most difficult part of eating more food, shoutout to my blender, it’s a game changer

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Chewing was the most difficult part of eating more food, shoutout to my blender, it’s a game changer

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Anonymous 4w

does it work for like grilled chicken or nah

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Anonymous

#1 4w

I boil mine (with spices so it’s not bland) so it stays moist

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Anonymous

OP 4w

I boil like 10-14oz of chicken and blend it with a can of black beans, then spread it out and melt like 2 cups of shredded cheese over it, eat with hot sauce

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Anonymous

OP 4w

that sounds gas, any idea the macros?

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Anonymous

#1 4w

Chicken breast, 12oz, 440cal 69g protein

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Anonymous

OP 4w

Can of black beans, 455cal 28g protein

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Anonymous

OP 4w

Cheese varies by brand and type, but Borden Four Cheese Mexican blend, 880cal 48g protein

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Anonymous

OP 4w

Sum total of 1775cal and 145g protein, also easily divided into multiple prepped meals, but the blending makes it realistically small enough for a hungry guy to eat it in one sitting

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