Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 63w
Here’s your daily reminder to stretch! 🤸‍♀️
comment

3
upvote 40 downvote
default user profile icon
Anonymous 63w

The one thing I always forget about 😔 thanks for the reminders homie

upvote 3 downvote
default user profile icon
Anonymous 63w

are there any good stretches i should do in general before i workout?

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 63w

Do dynamic stretches before like leg and arms swings. Walking for 10 min before lifting can be great too. Kinda depending what ur doing!!

upvote 1 downvote