Gym on Sidechat | I’m trying to lose 10 pounds! I’m also trying to get in the gym more, but don’t know where to start….anyone have tips? I m also trying to figure out a deficit without getting extremely hungry (I’m 135)

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Gym 11w

I’m trying to lose 10 pounds! I’m also trying to get in the gym more, but don’t know where to start….anyone have tips? I m also trying to figure out a deficit without getting extremely hungry (I’m 135)

Anonymous 11w

DO NOT SNACK AT NIGHT!!!!! IT IS EVIL

Anonymous 11w

you need to eat to lose weight healthily. really comes down to genetics but you just need to figure out a system that works for you.

Anonymous 11w

Just get insomnia cookies bro fuck

Anonymous

#1 11w

Tbh I don’t do that usually I’m too tired at night 😭 I eat more in the middle of the day

Anonymous

OP 11w

intermittent fasting

Anonymous

#1 11w

How so? Like what would I do

Anonymous

OP 11w

eat a light snack/breakfast, then fast and only a beverage through out the day like diet soda, or coffee, and then eat a protein rich evening meal

Anonymous

OP 11w

If u get hungry, only eat fruit or veggies

Anonymous

#1 11w

Yeah honestly I don’t think I can sustain that

Anonymous

OP 11w

do u really wanna do this or not

Anonymous

#1 11w

I wanna lose weight but I don’t want to be miserable 💀 like I’m saying now that’s not gonna work for me

Anonymous

OP 11w

well shyt now what u gonna do

Anonymous

#1 11w

Don’t know that’s why I’m asking lol

Anonymous

#2 11w

Exactly I’m not sure how to do that so looking for tips. I tend to get hungry quite often

Anonymous

OP 11w

me personally? i find low calorie snacks that satisfy my hunger, not fulfill it if you get what i mean. like yogurt or as weird as it sounds, pickles. just random things that you can snack on without packing on hundreds of calories without even knowing

Anonymous

#2 11w

Mmm ok thanks

Anonymous

#3 11w

We don’t even have that here