I’m a 22 year old guy who goes to the gym a lot. My butt is too big. I avoid squats and any lower stuff to prevent it from getting bigger. I have 12% body fat so it’s not a fat problem. How do I get my butt smaller?
training quads and hammies without directly targeting glutes is your best method. Maybe try isolation machines or something similar to even the area out. Can’t just skip it altogether
4
Anonymous1w
Having strong glutes is essential for having good strength and mobility as you get older. Just accept it
2
Anonymous1w
You run
1
Anonymous1w
can we have proof
1
Anonymous#21w
Haha wings? A little low on the body for wings 😂
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Anonymous#11w
Alas, I cannot accept it. 😞
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Anonymous#61w
🤨
1
AnonymousOP1w
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Anonymous#71w
Too big
-10
AnonymousOP1w
Never
5
AnonymousOP1w
Need my nose in it
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Anonymous#91w
😟
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AnonymousOP1w
Sorry it’s just fat I’d love to know what it stinks like
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Anonymous#91w
😟😟
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AnonymousOP1w
Mmmmm bro hit my line 😩😍😍
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Anonymous#101w
What I’m saying frrr
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Anonymous#91w
I’m not gay I don’t roll that way but ngl I would
3
Anonymous#101w
Cheeks are cheeks brah
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Anonymous#91w
You guys are crazy 😂. Yall are proving it’s too big!