I’m a 22 year old guy who goes to the gym a lot. My butt is too big. I avoid squats and any lower stuff to prevent it from getting bigger. I have 12% body fat so it’s not a fat problem. How do I get my butt smaller?
training quads and hammies without directly targeting glutes is your best method. Maybe try isolation machines or something similar to even the area out. Can’t just skip it altogether
4
Anonymous7w
Having strong glutes is essential for having good strength and mobility as you get older. Just accept it
2
Anonymous7w
You run
1
Anonymous7w
can we have proof
1
Anonymous#27w
Haha wings? A little low on the body for wings 😂
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Anonymous#17w
Alas, I cannot accept it. 😞
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Anonymous#67w
🤨
1
AnonymousOP7w
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Anonymous#77w
Too big
-10
AnonymousOP7w
Never
5
AnonymousOP7w
Need my nose in it
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Anonymous#97w
😟
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AnonymousOP7w
Sorry it’s just fat I’d love to know what it stinks like
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Anonymous#97w
😟😟
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AnonymousOP7w
Mmmmm bro hit my line 😩😍😍
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Anonymous#107w
What I’m saying frrr
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Anonymous#97w
I’m not gay I don’t roll that way but ngl I would
3
Anonymous#107w
Cheeks are cheeks brah
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Anonymous#97w
You guys are crazy 😂. Yall are proving it’s too big!