yes pls help i need to lose 25

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Make sure that whatever diet and workout plan you use is sustainable long term — go for the cut now but make sure to do it with healthy foods so when you get to the goal weight and eat a maintenance amount (the amount of food you need to survive long term) you’ll be able to stick to it more or less, also 1200 calories is very low so not recommended to do it too long

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Diet change

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it will be easier if you stop trying to focus on how long it's going to take and just build habits that are sustainable long term

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The diet change will be your main enabler, as it is what causes you to gain or lose weight. Exercising daily will also speed up the process and help you gain muscle. You can’t rush it, but if I had to to say I would incorporate a lot of fiber in your diet to keep you full (as well as protein obvisouly). But avoid highly processed foods as they generally cause water retention and will not help you get closer to your goal. Whole foods and nutritious meals will be what gets you there

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I also forgot to mention I am sticking to 1200 calories and have changed my diet

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