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Gym 7w
PSA for everyone using the rowing machines at the gym: PLEASE learn to use it properly (from a rower not crossfit people) or you WILL end up hurting something!! -a rower who constantly watches people have the most back breaking form ever on the machines
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Anonymous 7w

help us out then kind sir

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Anonymous replying to -> #1 7w

just re-posted with form video recs if you’re interested!

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Anonymous replying to -> OP 7w

thank you 🫡

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