Gym on Sidechat | Just had to leave after hip thrusts cuz I felt like I was gonna pass out. This bs happens every leg day. Tips? I’m not hungry in the day I can’t force myself to eat or I’ll throw up do I have to eat a ton for this to not happen 😢

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Just had to leave after hip thrusts cuz I felt like I was gonna pass out. This bs happens every leg day. Tips? I’m not hungry in the day I can’t force myself to eat or I’ll throw up do I have to eat a ton for this to not happen 😢

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Anonymous 20w

Salt maybe, hydration, if it persists maybe actually see a doctor

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