Gym on Sidechat | double bi

Join communities on Sidechat Download

double bi

44 upvotes, 6 comments. Sidechat image post by Anonymous in Gym. "double bi"

6

44

Anonymous 3w

How'd you grow your arms?

1

Anonymous 3w

You’re literally so cool, what’s your routine

1

Anonymous

#1 3w

I bench two times a week, regular grip and close grip as well as lots of tricep push downs, face pulls honestly I don’t train my biceps much

1

Anonymous

OP 3w

Thank you, you are so cool

1

Anonymous

#1 3w

Much appreciated!

1

Anonymous

#2 3w

I weight train 4 times a week, mma 2-3 times a week and I get abt 8-12 k steps a day :)

1