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Gym 3w
so if im gonna drink heavily for 3 days straight should i skip my creatine bc i know imma be so dehyrdrated on top of taking creatine
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Anonymous 3w

By that logic you should also skip the gym since that will make you sweat and dehydrate you. It would be better to simply put in more effort to be hydrated

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Anonymous replying to -> #1 3w

It’s tough to drink lots of just water, water is boring sometimes. Stock up on things like Powerade, vita ices, and liquid deaths, all water but a lot more appealing to drink, especially if you’re going to be dipping heavily into the alcohol

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