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Gym 15w
How do I get bigger lats
18 upvotes, 9 comments. Sidechat image post by Anonymous in Gym. "How do I get bigger lats"
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9
upvote 18 downvote
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Anonymous 15w

High row machine does wonders

upvote 6 downvote
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Anonymous 15w

lat pull down with good form and tempo, can’t beat it

upvote 6 downvote
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Anonymous 15w

Like lowkey deadlifts/rdls put a ton of mass on my back thickness wise

upvote 3 downvote
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Anonymous 15w

Is bro caked

upvote 1 downvote
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Anonymous replying to -> #3 15w

RDL should not be hitting your back

upvote 1 downvote
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Anonymous replying to -> #4 15w

Shitt it works for me twin

upvote 2 downvote
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Anonymous replying to -> #3 15w

What does that have to do with lat growth tho

upvote 1 downvote
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Anonymous replying to -> OP 15w

Smt guys will spam lat movements when the look theyre chasing rly depends on traps/erectors as well

upvote 1 downvote
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Anonymous replying to -> #3 15w

Now that might not be u but u alr got monster lats so maybe theres another element ur looking for

upvote 1 downvote