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Gym 7w

ka1shen_

 i am not the first person to say l but … once you get to a certain leanness, it’s hard to imagine yourself any other way but it’s bad to constantly cut and bulk so i think ill accept being slightly less lean for a while in favor of getting stronger
63 upvotes, 10 comments. Sidechat image post by ka1shen_ in Gym. "i am not the first person to say l but … once you get to a certain leanness, it’s hard to imagine yourself any other way but it’s bad to constantly cut and bulk so i think ill accept being slightly less lean for a while in favor of getting stronger"
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Anonymous 7w

should i be eating more than +50 over maintenance? optimally no, but i definitely shouldn’t be cutting so for that ill simply target +50 and accept the some days where i end up eating over without compensating

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Anonymous 7w

W linsanity

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Anonymous 7w

Daaam hot asf

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Anonymous replying to -> ka1shen_ 7w

so for that ill simply target +50 and accept the some days where i end up eating over without compensating i can always get back to my leanest pretty quickly since i am still conscious of my diet l, so maybe it is all ok and nothing ever happens or something ill say at a certain point the food noise is loud but id rather not hop on a glp

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Anonymous replying to -> ka1shen_ 7w

but god dammit i was this lean a month ago

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Anonymous replying to -> ka1shen_ 7w

Did you need to lose a lot of weight ?

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Anonymous replying to -> #2 7w

if you’re counting over the course of three years then yeah, but i started lifting five years ago when i was paper thin so even at my heaviest i still had slightly visible abs

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Anonymous replying to -> ka1shen_ 7w

for further context started lifting @105 lbs in 2021 august, bulked up to 171 at highest jan of 2024 and then cut down to 155 and bulked back to 165 maybe 4 times since then. this time will try to stay at or under 160 for a while

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Anonymous replying to -> ka1shen_ 7w

Good shit . How tall are you ?

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Anonymous replying to -> #2 7w

5’9

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