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I hate Bulgarian split squats I hate Bulgarian split squats I hate Bulgarian split squats I hate Bulgarian split squats I hate Bulgarian split squats

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Anonymous 25w

Yeah. I'm honestly not sure if I'm even doing them right and I've been doing them 3x/week for the past month 😭

9

Anonymous 25w

Gotta take your daily bulgarian vitamin

4

🦉

Anonymous 25w

Do them with a barbell 3x a week

1

Anonymous 25w

I used to genuinely hate myself before i met Jesus Christ so i did them a lot, now i do them with a 75 lb dumbbell in each hand. also my knees and hamstrings are bullet proof.

1

Anonymous 25w

Literally do any other squat pattern

1

Anonymous 24w

I love doing cable step ups instead actually, I feel like it’s easier to go up in weight

1

Anonymous

chudmunkey 25w

but I don’t waannaaaaaaa🫩🫩

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Anonymous

OP 25w

then you never get big and strong like dc

post

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Anonymous

chudmunkey 25w

This was all the motivation I need 😩

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Anonymous

owl_og 25w

smith machine if you have bad balance/coordination

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🦉

Anonymous

chudmunkey 25w

My gym doesn’t have machines

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Anonymous

owl_og 25w

My condolences

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🦉

Anonymous

chudmunkey 25w

No condolences needed, I like it that way

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Anonymous

#5 25w

no cause they actually are rlly good im just bitching abt it 🫩

1

Anonymous

OP 25w

Why

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Anonymous

#5 25w

why am I bitching about it or why won’t I switch the squat pattern?

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Anonymous

OP 25w

both

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Anonymous

chudmunkey 25w

cause, it’s my cope

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Anonymous

OP 25w

coping for

1

Anonymous

#2 24w

Same and sometimes I feel them in the right spots and sometimes I don’t it’s so annoying 😭

1