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I hate Bulgarian split squats I hate Bulgarian split squats I hate Bulgarian split squats I hate Bulgarian split squats I hate Bulgarian split squats
upvote 42 downvote

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Anonymous 50w

Yeah. I'm honestly not sure if I'm even doing them right and I've been doing them 3x/week for the past month 😭

upvote 9 downvote
🦉
Anonymous 50w

Do them with a barbell 3x a week

upvote 1 downvote
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Anonymous 50w

I used to genuinely hate myself before i met Jesus Christ so i did them a lot, now i do them with a 75 lb dumbbell in each hand. also my knees and hamstrings are bullet proof.

upvote 1 downvote
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Anonymous 50w

Literally do any other squat pattern

upvote 1 downvote
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Anonymous 50w

I love doing cable step ups instead actually, I feel like it’s easier to go up in weight

upvote 1 downvote
🦉
Anonymous 50w

My gym doesn’t have machines

upvote 1 downvote
🦉
Anonymous 50w

No condolences needed, I like it that way

upvote 1 downvote
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Anonymous replying to -> #5 50w

no cause they actually are rlly good im just bitching abt it 🫩

upvote 1 downvote
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Anonymous replying to -> OP 50w

Why

upvote 1 downvote
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Anonymous replying to -> #5 50w

why am I bitching about it or why won’t I switch the squat pattern?

upvote 1 downvote
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Anonymous 50w

cause, it’s my cope

upvote 1 downvote
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Anonymous replying to -> #2 50w

Same and sometimes I feel them in the right spots and sometimes I don’t it’s so annoying 😭

upvote 1 downvote