Gym on Sidechat | Hiya! So I spent like 18 years never going to a proper gym once, but have started going everyday now for the past week. Is there any advice people have or things I should know about when starting to work out more consistently?

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Hiya! So I spent like 18 years never going to a proper gym once, but have started going everyday now for the past week. Is there any advice people have or things I should know about when starting to work out more consistently?

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Anonymous 9w

You won’t look like a dumbass using not enough weight but you certainly will using too much

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