Gym on Sidechat | A tier pelvic tilt and two bulging discs no wonder my bench is catching up to my squat

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A tier pelvic tilt and two bulging discs no wonder my bench is catching up to my squat

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Anonymous 2w

Yeoooooo it might be time for rest and recovery

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Anonymous

yungsorcerer 2w

I am that’s why the bench is catching up I’m recovering my back and not heavy squatting

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