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Gym 4w
I was working out with my friend and we were doing lat pullovers. Woman comes up, taps my friend on the shoulder midset to interrupt him, and tells him to stop or he’s gonna hurt his neck. How TF could you hurt your neck on a lat pullover?
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16
upvote 36 downvote
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Anonymous 3w

Kinda nice she showed immediate concern for a stranger, even if the timing wasn’t the best

upvote 10 downvote
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Anonymous 4w

From your head position lol

upvote 7 downvote
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Anonymous 4w

Improper form mostly, idk if he had improper form or not but yeah lat pullovers can hurt your neck

upvote 4 downvote
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Anonymous 4w

I hate womansplaining.

upvote 1 downvote
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Anonymous 4w

It can’t

upvote 0 downvote
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Anonymous replying to -> #1 4w

It can actually

upvote 1 downvote
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Anonymous replying to -> #1 4w

Form was fine, he wasn’t even on his working set yet lol

upvote 3 downvote
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Anonymous replying to -> #3 4w

You would have to be straining your head back really hard for that to happen. You can’t hurt it from the load of the weight though because the weight never applies force to your neck

upvote 1 downvote
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Anonymous replying to -> #1 4w

I mean moreso if you overarch your lower back/do behind the head pulldowns/have shoulder mobility issues was what I was thinking

upvote 1 downvote
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Anonymous replying to -> #3 4w

I don’t see how arching your lower back could cause neck issues though. Shoulders I can kinda see cause it could cause a tight trap which would pull on your neck but that isn’t gonna be a result of the movement or the way you do it but instead your lack of stretching. Not dissing your explanation just personally I don’t see it

upvote 1 downvote
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Anonymous replying to -> #5 3w

I mean, I appreciate the care, but unsolicited advice is still kinda rude IMO Also, I didn’t mention this part, but both my friend and I are very experienced lifters, and our bodies reflect that. This woman was… not

upvote 8 downvote
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Anonymous replying to -> OP 3w

She was just trying to hit on you.

upvote 1 downvote
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Anonymous replying to -> #4 3w

she was 40 and i’m 21

upvote 7 downvote
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Anonymous replying to -> OP 3w

So?

upvote 1 downvote
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Anonymous replying to -> #4 3w

tf you mean so?

upvote 1 downvote
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Anonymous replying to -> OP 3w

I mean that doesn’t mean she wasn’t hitting on you.

upvote 1 downvote