Gym on Sidechat | I’m sick but still want to get a good workout in but in my room, does anyone have any recommendations? I would want to do a full body one!

Join communities on Sidechat Download

I’m sick but still want to get a good workout in but in my room, does anyone have any recommendations? I would want to do a full body one!

3

7

Anonymous 3w

Don't.

7

Anonymous

#1 3w

can I ask why?

1

Anonymous

OP 3w

Your body is actively fighting a virus and by doing any intense physical activity can hinder the immune system’s response. It’s better to take today as a rest day and drink enough water + food to allow your body to recover fully.

9