Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 36w
Any gym influencers who help show meal planning for people eating >200g of protein a day?
comment

1
upvote 5 downvote
default user profile icon
Anonymous 36w

Protein powder in fkn everything. Protein shake each meal, main dish meat with a side of meat, high protein snacks (yogurt, protein bars, high protein snacks, etc)

upvote 5 downvote