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How do I grow my arms, they look like twigs compared to my back😭😭😭
14 upvotes, 5 comments. Sidechat image post by Anonymous in Gym. "How do I grow my arms, they look like twigs compared to my back😭😭😭"
upvote 14 downvote

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Anonymous 7w

Put the sets for the muscles you want to grow at the beginning of your workouts when you're the least fatigued

upvote 10 downvote
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Anonymous 7w

I’m concerned that you have scoliosis….

upvote 3 downvote
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Anonymous 7w

Inverted skull crushers

upvote 1 downvote
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Deleted 7w

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Anonymous 7w

Oh shi I never knew single arm push downs were an option. I might have to look into that. Thank you🙏

upvote 9 downvote
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Anonymous replying to -> #2 7w

And your problem definitely isn't exercise selection, it's pretty hard to screw up straightening and bending your arms

upvote 6 downvote