Gym on Sidechat | Finally decided to take my lactose issue seriously and damn that is in like every good higher protein alternative. Cottage cheese, light cream cheese, yogurt, whey concentrate, etc. Might as well keep the lactaid in my pocket

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Finally decided to take my lactose issue seriously and damn that is in like every good higher protein alternative. Cottage cheese, light cream cheese, yogurt, whey concentrate, etc. Might as well keep the lactaid in my pocket

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Anonymous 8h

lactaid has cottage cheese

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Anonymous

#1 7h

Huh? You mean cottage cheese has lactose?

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