Gym on Sidechat | Anyone have advice for someone looking to loose weight/gain muscle but can barely do any of the basic workouts? I feel so awkward failing at the easy stuff and it makes it so hard to keep going 🫠

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Anyone have advice for someone looking to loose weight/gain muscle but can barely do any of the basic workouts? I feel so awkward failing at the easy stuff and it makes it so hard to keep going 🫠

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Anonymous 1d

stay with body weight exercises

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Anonymous 1d

Everyone starts somewhere. Use easier variations and build up overtime. If u need help like in terms of easier variations just tell me the exercise and ill help

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Anonymous 1d

Stay lean. Never bulk

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