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any advice to stop binging? that’s what’s killing my progress but idk what to do
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Anonymous 8w

Don’t hold yourself to a strict diet, if you want lose weight, you can do so while also enjoying some of the foods you enjoy in moderation, while also making sure they fit your calories for the day.

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Anonymous 8w

Retatrutide and nicotine

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Anonymous 8w

I know what you’re talking about man, it sucks and I’ve been wrestling with it for years. What I did is make food disgusting to me. I removed myself from any food that tastes good, eat the same things every day, and don’t season them much. It only took a little bit but now I don’t think of food as a pleasure source anymore

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Anonymous replying to -> #1 8w

what is this retatrutide

upvote 6 downvote