Sidechat logo Sidechat
Download TikTok Instagram X

Explore

Find communities with your people

  • SUNY Students
    SUNY Students 1517 members
  • Punk
    Punk 1369 members
  • Jewish
    Jewish 1682 members
  • Pop Music
    Pop Music 162834 members
  • College Hockey
    College Hockey 1580 members
  • Autistic girl community
    Autistic girl community 19128 members
  • Music discovery
    Music discovery 1444 members
  • Reaction images
    Reaction images 115319 members
  • Gay memes
    Gay memes 124225 members
  • FINDOM
    FINDOM 1607 members
  • hopeless romantics
    hopeless romantics 11182 members
  • Miami
    Miami 1651 members
  • Mi Gente Latino
    Mi Gente Latino 16580 members
  • Cars
    Cars 148456 members
  • Today I f’ed up
    Today I f’ed up 91258 members
  • Embarrassing Moments That Keep You Up
    Embarrassing Moments That Keep You Up 117455 members
  • Marvel
    Marvel 136044 members
  • holiday gifts
    holiday gifts 15153 members
  • Indian Culture
    Indian Culture 1395 members
  • big dick problems
    big dick problems 11641 members
  • Body Art
    Body Art 165514 members
  • BLACKPINK
    BLACKPINK 17289 members
  • NBA
    NBA 223280 members
  • Dining Hall Fails
    Dining Hall Fails 383375 members
  • Taylor Swift Lyrics Analysis
    Taylor Swift Lyrics Analysis 1706 members
  • Youtube Essays
    Youtube Essays 110254 members
  • RuPaul’s Drag Race
    RuPaul’s Drag Race 1843 members
  • high girlies🍃😋
    high girlies🍃😋 11859 members
  • the dmv stoners
    the dmv stoners 1594 members
  • Confessions
    Confessions 650703 members
See more
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 1d
I'm like those guys who skip core, but with back. I breathe and my lats grow. I take one step and my traps swell. I can legit hit back once per month and make as much progress as I do on all the groups I hit biweekly 😭
comment

1

upvote 8 downvote

default user profile icon
Anonymous 1d

Bro same hit chest twice a week for minimal growth hit back once and lats inflate…😭

upvote 1 downvote