Gym on Sidechat | Switched to PPL + UL. How we feeling about this

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Switched to PPL + UL. How we feeling about this

5

15

Anonymous 2d

Whatever feels good and works for you. There's no superior way to do it as long as you're putting in the time and effort

8

Anonymous 3d

honestly a fire split if you’re finding the equilibrium between effectiveness and enjoyment

1

Anonymous 2d

I love this split so much

1

Anonymous 1d

Why should I know you’re the one doing it

1

Anonymous

#2 15h

This is only true to a degree. If you want to build muscle and your workout is bro split bc you “feel good” you’re gonna leave gains on the table.

1