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2026 Meta- Run more than the lifters, lift more than the runners. Everyone tries to categorize their style of exercise nowadays.. Do whatever works best for you. But don’t skip cardio!!
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Anonymous 1w

This is actually such a good way to think about it! It’s so hard to lift and run without comparing yourself to those who dedicate their lives to it. Thinking of it this way puts you in a very good place when it comes to health/athleticism, and is also a satisfying destination without needing to push yourself too hard.

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Anonymous replying to -> #1 1w

Reading it back this reply sounds a lot like AI but I promise it isn’t lmao. Basically what I’m trying to say is thanks OP, this is a great mindset

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