Gym on Sidechat | I need gym advice. If it’s not weird I can send progress pic (I’m a 21yo dude)

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I need gym advice. If it’s not weird I can send progress pic (I’m a 21yo dude)

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Anonymous 24w

Me too

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Anonymous 24w

What type of advice are you looking for? Training routine, what muscle groups to focus on, out of gym habits?

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Anonymous 24w

This is the job of a personal trainer

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Anonymous

#2 24w

I’m poor :)

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Anonymous

#2 24w

This is the job of random people on the internet some of them will do a better job than PTs

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