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Gym 28w
pull day! starting to develop my upper back a little bit better, red and inflammation is all about foam-rolling. get that myofascial release fr‼️
15 upvotes, 2 comments. Sidechat image post by Anonymous in Gym. "pull day! starting to develop my upper back a little bit better, red and inflammation is all about foam-rolling. get that myofascial release fr‼️"
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2
upvote 15 downvote
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Anonymous 28w

My back gets red just like that sometimes because before I shower I like to spank it, it makes my sore back muscles feel relieved and I believe it makes it recover faster, game recognizes game 🤝

upvote 8 downvote
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Anonymous replying to -> #1 28w

any activation to promote circulation🤝

upvote 4 downvote