Gym on Sidechat | first time doing cardio in years zone 2 heart rate, 3.7 avg speed, 4 incline, 4 miles in 50 minutes. is this decent?

Join communities on Sidechat Download

first time doing cardio in years zone 2 heart rate, 3.7 avg speed, 4 incline, 4 miles in 50 minutes. is this decent?

3

4

Anonymous 5d

Solid cardio day

6

Anonymous 5d

yes

1

Anonymous

#2 5d

hell yeah thanks guys

2