Gym on Sidechat | How much does drinking actually affect gains and fat loss? I see the videos of the frat guys looking really in shape but partying every other day?

Join communities on Sidechat Download

How much does drinking actually affect gains and fat loss? I see the videos of the frat guys looking really in shape but partying every other day?

2

8

Anonymous 29w

It definitely gets in the way of recovery but nothing that hard work and genetics can't overcome. Decent amount of calories too

10

Anonymous 29w

A lot of them had good physiques before college and still lift. Once you've established a good foundation you can get away with not being perfect

8