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Gym 10w
Hey guys, is it normal that doing the hip thrust machine makes me shit my brains out after being constipated? Idk if this helps much but I am a dude
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8
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Anonymous 10w

bro leg curls always gives me the urge to shit, and different forms of it too: seated and laying down

upvote 8 downvote
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Anonymous 10w

Blood flow. Workout makes your blood flow better. Digestive/ intestines have lots of blood vessels. Legs/ glutes are close to intestines so pulling blood to the general area. Same kind of idea behind why some people get the runs from jogging

upvote 3 downvote
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Anonymous 10w

Like diarrhea?

upvote 1 downvote
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Anonymous 10w

That’s why I always dookie before the gym 😭💔

upvote 1 downvote
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Anonymous replying to -> #1 10w

Yeah, but honestly I could probably have that shit virus going on idk

upvote 1 downvote
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Anonymous replying to -> OP 10w

Also maybe ur nutrition

upvote 1 downvote
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Anonymous replying to -> #1 10w

Well I hope it’s the virus cause then I’ll lose weight

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Anonymous replying to -> OP 10w

I feel u ngl thats why im on reta

upvote 8 downvote